Weekly Coaching Calls

Coaching Call History

If you missed any past Coaching Calls or Meetings, click on the dates to view the recording:

Weekly Coaching Calls:

December 4, 2023 (Alternate Baking Ingredients & Immune Support)

November 27, 2023 (Caffeine, Immune Support, & Holiday Meditation)

November 20, 2023 (Navigating Holiday Gatherings)

November 13, 2023 (Teas, Body Scan Meditation)

November 6, 2023 (Spice Blends)

October 30, 2023 (Vagus Nerve, Red Light Therapy, & Vagus Nerve Meditation)

October 23, 2023 (Arsenic in Rice, Ionic Foot Cleanse, Blue Sky Meditation)

October 16, 2023 (Cardiovascular Health, Food Reintroduction, Positive Placebo Meditation)

October 9, 2023 (Dairy Free Cheese, Trauma Response, & Positive Placebo Meditation)

October 2, 2023 (Cleanbody Pillars & Quinoa)

September 25, 2023 (Emotional Release Meditation)

September 18, 2023 (Immune System Support & EMF)

September 11, 2023 (Protein)

September 5, 2023 (Bone Broth & Mindful Eating)

August 28, 2023 (Alcohol Alternatives & EFT Meditation)

August 21, 2023 (Why Sweat Smells, Opzelura, Protein Powder, & Fight or Flight Meditation)

August 14, 2023 (Food Variety Using Spice Blends & Fight or Flight Meditation)

August 7, 2023 (Healing Reactions, Oxalates, and Fight or Flight Meditation)

July 31, 2023 (Nut Milks)

July 24, 2023 (Tools for Flares & Positive Placebo Meditation)

July 17, 2023 (Ceramides)

July 10, 2023 (Fight or Flight Meditation)

July 3, 2023 (Seasonal Allergies & Fight or Flight Meditation)

June 26, 2023 (What Happens in the Body When Alcohol is Consumed & Short Breathing Exercise)

June 20, 2023 (Cleanmind Release)

June 12, 2023 (EFT)

June 5, 2023 (Travel Food Ideas & a Quick Breathing Exercise)

May 30, 2023 (Emotional Release Meditation- Personal Meaning & Value)

May 22, 2023 (Journey to Cleanskin)

May 15, 2023 (Mold Clean-Up & Emotional Release Meditation- Love & Bonding)

May 8, 2023 (Glycemic Index & Emotional Release Meditation- Success & Achievement)

May 1, 2023 (Emotional Release Meditation- Safety and Security)